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Know what is on your plate.

Good Citizens, GLUTEN-FREE CAULIFLOWER MACARONI & CHEESE DINNER, MACARONI & CHEESE

Pasta Dinners Good Citizens LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
8.6g Protein
67.1g Carbs
5.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 11%
Carbs 67.1g 82%
Fat 5.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 714mg 31%
Total Carbohydrate 67.1g 24%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 216 MG 5%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About GLUTEN-FREE CAULIFLOWER MACARONI & CHEESE DINNER, MACARONI & CHEESE

GLUTEN-FREE CAULIFLOWER MACARONI & CHEESE DINNER, MACARONI & CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 67.1g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

PASTA (WHITE RICE, BROWN RICE, CAULIFLOWER), DRIED CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, SALT, ANNATTO (FOR COLOR), BUTTER (CREAM), SODIUM PHOSPHATES, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in GLUTEN-FREE CAULIFLOWER MACARONI & CHEESE DINNER, MACARONI & CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GLUTEN-FREE CAULIFLOWER MACARONI & CHEESE DINNER, MACARONI & CHEESE gets 10% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Good Citizens, GLUTEN-FREE CAULIFLOWER MACARONI & CHEESE DINNER, MACARONI & CHEESE

See how Good Citizens, GLUTEN-FREE CAULIFLOWER MACARONI & CHEESE DINNER, MACARONI & CHEESE compares to other foods in terms of nutrition:

More in Pasta Dinners

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