Know what is on your plate.
Wise, CREAMY VEGETABLE PASTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 1,176 MG | 51% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (3.9g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About CREAMY VEGETABLE PASTA
Wise Company Creamy Vegetable Pasta is a long shelf-life emergency or camping meal with durum semolina pasta, freeze-dried carrots, zucchini, and peas, and a non-dairy cream sauce base. Per 51g dry serving: 392 calories, 11.76g protein, 68.63g carbs, 7.84g fat, and 3.90g fiber. Designed for extended storage, it reconstitutes with boiling water. The vegetable content adds some fiber, though sodium is likely elevated as is typical for shelf-stable meals.
Ingredients
PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, MALTODEXTRIN, WHEY POWDER, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES,DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), DRIED CARROTS, FREEZE-DRIED ZUCCHINI SQUASH AND PEAS, NATURAL FLAVOR, YEAST EXTRACT, DRIED ONION, SALT, XANTHAN GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC AND ANNATTO (COLOR).
Dietary Information
Notable micronutrients in CREAMY VEGETABLE PASTA include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 392 calories per 100 grams, CREAMY VEGETABLE PASTA gets 12% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wise, CREAMY VEGETABLE PASTA
See how Wise, CREAMY VEGETABLE PASTA compares to other foods in terms of nutrition:
- Wise, CREAMY VEGETABLE PASTA vs LIDL, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN
- Wise, CREAMY VEGETABLE PASTA vs LIDL, LASAGNA SKILLET DINNER PASTA & ITALIAN STYLE SAUCE MIX, LASAGNA
- Wise, CREAMY VEGETABLE PASTA vs REGGANO PASTA KITS, PASTA SALAD RANCH & BACON PASTA, VEGETABLE BLEND & SEASONING MIX, PASTA SALAD RANCH & BACON
- Wise, CREAMY VEGETABLE PASTA vs REGGANO, SHELLS & WHITE CHEDDAR PASTA ENTREES, SHELLS & WHITE CHEDDAR
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.