EPIC Provisions — GLUTEN FREE CASHEW FIG CARROT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About GLUTEN FREE CASHEW FIG CARROT BAR
A gluten-free cashew fig carrot bar from EPIC Provisions under the THUNDERBIRD ENERGETICA brand. Made with seven certified organic ingredients: dates, cashews, figs, carrots, nutmeg, vanilla, and Bolivian pink salt. Per 100g, it provides 312 calories, 8.3g protein, 60.4g carbohydrates, 6.25g fat, and 6.2g fiber. Dates and figs serve as the natural binders and primary sweeteners without added sugars. Carrots contribute moisture and a mild earthy sweetness. The clean, whole-food ingredient list contains no refined sugar, preservatives, or artificial additives. Contains tree nuts (cashews). Suitable for vegan and gluten-free diets. A nutrient-dense snack bar for those seeking minimally processed energy food.
Ingredients
ORGANIC DATES, ORGANIC CASHEWS, ORGANIC FIGS, ORGANIC CARROTS, ORGANIC NUTMEG, ORGANIC VANILLA, PINK BOLIVIAN ROSE SALT.
Dietary Information
GLUTEN FREE CASHEW FIG CARROT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, GLUTEN FREE CASHEW FIG CARROT BAR gets 11% of its calories from protein, 77% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EPIC Provisions — GLUTEN FREE CASHEW FIG CARROT BAR
See how EPIC Provisions — GLUTEN FREE CASHEW FIG CARROT BAR compares to other foods in terms of nutrition:
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