GLUTEN FREE CASHEW FIG CARROT BAR vs FRONTIER BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE CASHEW FIG CARROT BAR wins in 5 out of 10 nutrient categories
GLUTEN FREE CASHEW FIG CARROT BAR: 5
vs
FRONTIER BAR: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE CASHEW FIG CARROT BAR | FRONTIER BAR | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 8.3 g | 47.6 g | |
| Carbs | 60.4 g | 4.8 g | |
| Fat | 6.3 g | 14.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CASHEW FIG CARROT BAR | FRONTIER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 2.9 MG |
Minerals
| Mineral | GLUTEN FREE CASHEW FIG CARROT BAR | FRONTIER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 143 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Sodium, Na | 425 MG | 929 MG |