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GLUTEN FREE CAJUN PANKO FLAKES

Syrups & Molasses Royal Wine Corporation Branded
400 Calories
3.3g Protein
76.7g Carbs
8.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 500mg 22%
Total Carbohydrate 76.7g 28%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 86%
Fat 8.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Syrups & Molasses

Food Calories Protein Carbs Fat
ORGANIC MAPLE SYRUP 333 0g 88.3g 0g PANCAKE & WAFFLE SYRUP 400 0g 96.7g 0g CHOCOLATE SYRUP 0 0g 0g 0g CINNAMON INFUSED PURE MAPLE SYRUP 350 0g 88.3g 0g PREMIUM DARK CHOCOLATE SYRUP 375 0g 90.6g 0g HANDCRAFTED MAPLE SYRUP 333 0g 88.3g 0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About GLUTEN FREE CAJUN PANKO FLAKES

GLUTEN FREE CAJUN PANKO FLAKES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 8.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Syrups & Molasses category.

Ingredients

TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLAKES, PALM OIL, HONEY, EGG YOLKS, NATURAL VINEGAR, BLACK PEPPER, GROUND GARLIC, HERBS, SALT, GROUND ONION

Dietary Information

Notable micronutrients in GLUTEN FREE CAJUN PANKO FLAKES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GLUTEN FREE CAJUN PANKO FLAKES gets 3% of its calories from protein, 77% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE CAJUN PANKO FLAKES

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