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ORGANIC PURE DATE SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 20 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 50 MG | 2% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORGANIC PURE DATE SYRUP
Date Lady Organic Pure Date Syrup is one ingredient: organic dates, pressed and strained into syrup. It tastes deeply of caramel and molasses and carries trace minerals and some fiber that refined sweeteners lack. Still mostly sugar by composition, but it comes packaged with the whole fruit's complexity rather than stripped-down sweetness. Use it to sweeten oatmeal, smoothies, or sauces where you want something richer than honey.
Ingredients
ORGANIC DATES.
Dietary Information
ORGANIC PURE DATE SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 270 calories per 100 grams, ORGANIC PURE DATE SYRUP gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC PURE DATE SYRUP
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