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Harris-Teeter — BLUEBERRY GLUTEN FREE MINI MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Harris-Teeter Inc. Branded
348 Calories
4.4g Protein
39.1g Carbs
17.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 304mg 13%
Total Carbohydrate 39.1g 14%
Dietary Fiber 0g 0%
Total Sugars 26.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 39.1g 64%
Fat 17.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 304 MG 13%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Schnuck — TOASTER PASTRIES, S'MORES 404 5.8g 73.1g 9.6g Allied International Corp. Of Va — IMPORTED STRUDEL PUFF PASTRY, MIXED BERRY 460 4.7g 56.7g 23.3g Wal-Mart — MINI CROISSANTS, CREAM CHEESE 333 7.1g 45.2g 14.3g Aryzta — BANANA NUT MUFFIN, BANANA NUT 416 5.3g 53.1g 20.4g Iga — FROSTED TOASTER PASTRIES, BROWN SUGAR & CINNAMON 385 3.9g 71.2g 9.6g Iga — FROSTED TOASTER PASTRIES, BLUEBERRY 385 3.9g 71.2g 9.6g

About BLUEBERRY GLUTEN FREE MINI MUFFINS, BLUEBERRY

Harris Teeter gluten-free blueberry mini muffins made with teff flour, eggs, soybean oil, blueberries, and cornstarch. A 23g serving has 348 calories, 4.4g protein, 39.1g carbs, and 17.4g fat. Gluten-free mini muffins made with earthy teff flour and real blueberries for a moist, tender bite.

Ingredients

SUGAR, ERAGROSTIS TEFF FLOUR, WHOLE EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, CORNSTARCH, NONFAT MILK, PALM OIL, LEAVENING (CREAM OF TARTAR, BAKING SODA), SALT, SOY LECITHIN, NATURAL FLAVOR.

Calorie Breakdown

At 348 calories per 100 grams, BLUEBERRY GLUTEN FREE MINI MUFFINS, BLUEBERRY gets 5% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter — BLUEBERRY GLUTEN FREE MINI MUFFINS, BLUEBERRY

See how Harris-Teeter — BLUEBERRY GLUTEN FREE MINI MUFFINS, BLUEBERRY compares to other foods in terms of nutrition:

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