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Jessica's Natural — GLUTEN FREE ALMOND CHERRY GRANOLA, ALMOND CHERRY

Cereal Jessica's Natural Foods, LLC Branded
217 Calories
5g Protein
26.7g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 11.7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.7mg 9%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 12%
Carbs 26.7g 62%
Fat 11.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 200 MG 4%
Sodium, Na 42 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Superior Brokerage — PB CRUNCH GRANOLA 393 10.7g 67.9g 12.5g Superior Brokerage — CLASSIC CRUNCH GRANOLA 393 10.7g 53.6g 16.1g 4 Him Food — HEAVENLY MORSELS OF BAKED CORN, SALTED CARAMEL 464 0g 71.4g 21.4g Paleo Scavenger — CHERRY GRANOLA 607 10.7g 32.1g 53.6g CJK — COCOA SEA SALT GRANOLA, COCOA SEA SALT 643 17.9g 28.6g 53.6g Wal-Mart — ORIGINAL ENRICHED INSTANT GRITS, ORIGINAL 357 7.1g 78.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GLUTEN FREE ALMOND CHERRY GRANOLA, ALMOND CHERRY

Jessica's Natural Foods Gluten Free Almond Cherry Granola combines certified gluten-free rolled oats with almonds, dried cherries, ground flaxseed, coconut, sunflower seeds, honey, and maple syrup. A 60g serving provides 217 calories, 5g protein, 26.7g carbs, 11.7g fat, and 3.3g fiber. A well-balanced granola with natural sweeteners and no artificial additives, well suited to yogurt parfaits or eaten with milk.

Ingredients

CERTIFIED GLUTEN-FREE ROLLED OATS, ALMONDS, ORGANIC HONEY, BROWN SUGAR, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, SUNFLOWER SEEDS, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).

Calorie Breakdown

At 217 calories per 100 grams, GLUTEN FREE ALMOND CHERRY GRANOLA, ALMOND CHERRY gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Jessica's Natural — GLUTEN FREE ALMOND CHERRY GRANOLA, ALMOND CHERRY

See how Jessica's Natural — GLUTEN FREE ALMOND CHERRY GRANOLA, ALMOND CHERRY compares to other foods in terms of nutrition:

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