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AFYA — GLOBAL VILLAGE CUISINE, ETHIOPIAN VEGAN LENTIL COMBO

Frozen Dinners & Entrees AFYA BRANDS INTERNATIONAL INC Branded
158 Calories
6.5g Protein
30.4g Carbs
2.2g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 30.4g 11%
Dietary Fiber 4.9g 18%
Total Sugars 1.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 17%
Carbs 30.4g 78%
Fat 2.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.5 MG 8%
Sodium, Na 190 MG 8%

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Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About GLOBAL VILLAGE CUISINE, ETHIOPIAN VEGAN LENTIL COMBO

Global Village Cuisine Ethiopian Vegan Lentil Combo from AFYA Brands International is a frozen entree combining green split peas with mushrooms and flax seeds, red lentil stew with tomato paste and parsley, and brown rice with millet, providing 158 calories, 6.52g of protein, 30.43g of carbs, and 4.9g of fiber per 184g serving. A fiber-rich, plant-based Ethiopian-inspired meal.

Ingredients

(GREEN SPLIT PEAS, ONION, MUSHROOMS, FLAX SEEDS, RED BELL PEPPER, GINGER, GARLIC, SALT, SPICES) (RED LENTIL, ONIONS, TOMATO PASTE [TOMATO, SALT, CITRIC ACID], GINGER, GARLIC, PARSLEY, SPICES, SALT) (BROWN RICE, MILLET, SUNFLOWER OIL, SALT)

Dietary Information

GLOBAL VILLAGE CUISINE, ETHIOPIAN VEGAN LENTIL COMBO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, GLOBAL VILLAGE CUISINE, ETHIOPIAN VEGAN LENTIL COMBO gets 17% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AFYA — GLOBAL VILLAGE CUISINE, ETHIOPIAN VEGAN LENTIL COMBO

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