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Krispy Kreme Doughnut, GLAZE CAKE DOUGHNUT HOLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About GLAZE CAKE DOUGHNUT HOLES
Glazed cake doughnut holes from Krispy Kreme, 373 calories per 51g serving, with 3.9g protein, 54.9g carbs, and 15.7g fat. The cake-style dough uses palm oil-based shortening, and the glaze contains partially hydrogenated soybean oil. High in refined carbs and fat, these are a straightforward indulgence best enjoyed occasionally. The glazed coating adds a crisp sweetness that distinguishes cake doughnut holes from the classic yeast-raised variety.
Ingredients
DOUGHNUT HOLES (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), WATER, VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), SUGAR, SOYBEAN OIL, EGG YOLKS, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, DRIED MILK POWDER, LECITHIN, SODIUM PROPIONATE, (TO MAINTAIN FRESHNESS), CELLULOSE GUM, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS); GLAZE (SUGAR, WATER, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES).
Dietary Information
Notable micronutrients in GLAZE CAKE DOUGHNUT HOLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, GLAZE CAKE DOUGHNUT HOLES gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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