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General Mills, SUPREME BROWNIES, TRIPLE CHOCOLATE

Cakes, Cupcakes, Snack Cakes General Mills, Inc. Branded
344 Calories
3.1g Protein
71.9g Carbs
12.5g Fat
18.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 281mg 12%
Total Carbohydrate 71.9g 26%
Dietary Fiber 18.8g 67%
Total Sugars 28.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 71.9g 82%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Iron, Fe 4.5 MG 25%
Sodium, Na 281 MG 12%

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Specialty Bakers, COUNTRY BAKER, BLUEBERRY PIE 292 2.7g 37.2g 15.0g Specialty Bakers, COUNTRY BAKER, CHERRY PIE 301 2.7g 39.8g 15.0g Specialty Bakers, COUNTRY BAKER, PEACH PIE 283 2.7g 35.4g 15.0g Specialty Bakers, COUNTRY BAKER, APPLE PIE 301 2.7g 39.8g 15.0g Father's Table, STRAWBERRY SWIRL CHEESECAKE MADE WITH FINEST CREAM CHEESE!, STRAWBERRY 329 3.5g 38.8g 17.7g McKee, COSMIC CUPCAKES 412 3.9g 62.8g 15.7g

Nutrition Highlights

  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About SUPREME BROWNIES, TRIPLE CHOCOLATE

Fiber One Triple Chocolate Supreme Brownies from General Mills contain 18.8g of dietary fiber per 32g serving, which is exceptionally high for a brownie. Each serving provides 344 calories, 71.88g of carbohydrates, 12.5g of fat, and 3.12g of protein. The chicory root extract and sugarcane fiber deliver the bulk of the fiber content in this portion-controlled snack cake.

Ingredients

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), FRUCTOSE, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), VEGETABLE GLYCERIN, SUGARCANE FIBER, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), DUTCH COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF: SOLUBLE CORN FIBER, DRIED EGG WHITE, COCOA, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, MODIFIED CORN STARCH, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM.

Dietary Information

SUPREME BROWNIES, TRIPLE CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPREME BROWNIES, TRIPLE CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, SUPREME BROWNIES, TRIPLE CHOCOLATE gets 4% of its calories from protein, 84% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare General Mills, SUPREME BROWNIES, TRIPLE CHOCOLATE

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