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General Mills, BROWNIE BITES, CHOCOLATE CARAMEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- High in dietary fiber (15.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About BROWNIE BITES, CHOCOLATE CARAMEL
Fiber One Chocolate Caramel Brownie Bites by General Mills deliver 394 calories, 3g of protein, 63.6g of carbs, and 18.2g of fat per 33g serving. The standout nutritional feature is 15.2g of fiber per serving, primarily from chicory root extract and sugarcane fiber. Despite being a dessert-style snack, the fiber content supports those managing daily fiber intake alongside a moderate-calorie diet.
Ingredients
WHEAT FLOUR BLEACHED, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), VEGETABLE GLYCERIN, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, WATER. CONTAINS 2% OR LESS OF: SALT, DRIED EGG WHITE, NONFAT DRY MILK SOLIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, WHOLE MILK SOLIDS, CORN STARCH, MODIFIED CORN STARCH, WHEY, COCOA, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, COLOR ADDED.
Dietary Information
BROWNIE BITES, CHOCOLATE CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE BITES, CHOCOLATE CARAMEL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, BROWNIE BITES, CHOCOLATE CARAMEL gets 3% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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