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GLASER ORGANIC FARMS, GARLICKY GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GLASER ORGANIC FARMS, GARLICKY GUACAMOLE
Glaser Organic Farms Garlicky Guacamole is made from organic avocado, fresh-squeezed lemon juice, scallions, cilantro, and fresh garlic with Celtic sea salt. Per 57g serving: 161 calories, 17.54g fat, and 3.51g protein. The clean ingredient list makes it a reliable choice for health-focused snacking.
Ingredients
ORGANIC AVOCADO, FRESH SQUEEZED ORGANIC LEMON JUICE, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC JALAPENO, FRESH ORGANIC GARLIC, CELTIC SEA SALT, ORGANIC BLACK PEPPER.
Dietary Information
GLASER ORGANIC FARMS, GARLICKY GUACAMOLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GLASER ORGANIC FARMS, GARLICKY GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, GLASER ORGANIC FARMS, GARLICKY GUACAMOLE gets 9% of its calories from protein, 9% from carbohydrates, and 98% from fat. This is moderate, similar to many lean proteins and whole grains.
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