GLASER ORGANIC FARMS, GARLICKY GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GLASER ORGANIC FARMS, GARLICKY GUACAMOLE
Glaser Organic Farms Garlicky Guacamole is made from organic avocado, fresh-squeezed lemon juice, scallions, cilantro, and fresh garlic with Celtic sea salt. Per 57g serving: 161 calories, 17.54g fat, and 3.51g protein. The clean ingredient list makes it a reliable choice for health-focused snacking.
Ingredients
ORGANIC AVOCADO, FRESH SQUEEZED ORGANIC LEMON JUICE, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC JALAPENO, FRESH ORGANIC GARLIC, CELTIC SEA SALT, ORGANIC BLACK PEPPER.
Dietary Information
GLASER ORGANIC FARMS, GARLICKY GUACAMOLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GLASER ORGANIC FARMS, GARLICKY GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, GLASER ORGANIC FARMS, GARLICKY GUACAMOLE gets 9% of its calories from protein, 9% from carbohydrates, and 98% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GLASER ORGANIC FARMS, GARLICKY GUACAMOLE
See how GLASER ORGANIC FARMS, GARLICKY GUACAMOLE compares to other foods in terms of nutrition:
- GLASER ORGANIC FARMS, GARLICKY GUACAMOLE vs Smart & Final Iris — SALSA, MILD
- GLASER ORGANIC FARMS, GARLICKY GUACAMOLE vs VOLCANIC SALSA, HOT
- GLASER ORGANIC FARMS, GARLICKY GUACAMOLE vs Cascone's Food Products — LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE
- GLASER ORGANIC FARMS, GARLICKY GUACAMOLE vs KEY WEST STYLE SMOKED FISH DIP, ORIGINAL
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.