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Know what is on your plate.

Lipton, GIRL SCOUTS THIN MINTS FROZEN CHOCOLATE MINT DESSERT BARS WITH COOKIE PIECES AND DARK CHOCOLATEY COATING, GIRL SCOUTS THIN MINTS

Ice Cream & Frozen Yogurt Lipton Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

322 Calories
3.4g Protein
39.0g Carbs
18.6g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 6%
Carbs 39.0g 64%
Fat 18.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 322
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 15.3g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 39.0g 14%
Dietary Fiber 3.4g 12%
Total Sugars 27.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 110 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About GIRL SCOUTS THIN MINTS FROZEN CHOCOLATE MINT DESSERT BARS WITH COOKIE PIECES AND DARK CHOCOLATEY COATING, GIRL SCOUTS THIN MINTS

Good Humor Girl Scouts Thin Mints Frozen Dessert Bars combine chocolate mint ice cream with a dark chocolatey coating and crunchy dark chocolate cookie pieces. Per 100g they provide 322 calories, 3.4g protein, 39g carbs, 18.6g fat, and 3.4g fiber. The coating uses coconut oil, chocolate liquor, and alkalized cocoa, while the crunch pieces are made from wheat flour and cocoa. Peppermint extract provides the cooling mint flavor.

Ingredients

NONFAT MILK, DARK CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA (PROCESSED WITH ALKALI), BUTTER OIL, SOYBEAN OIL, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), VANILLA EXTRACT], DARK CHOCOLATE CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, NATURAL FLAVOR], SUGAR, CORN SYRUP, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, LOCUST BEAN GUM, GUAR GUM, PEPPERMINT EXTRACT, MONO AND DIGLYCERIDES, CARRAGEENAN, SALT, VITAMIN A PALMITATE.

Calorie Breakdown

At 322 calories per 100 grams, GIRL SCOUTS THIN MINTS FROZEN CHOCOLATE MINT DESSERT BARS WITH COOKIE PIECES AND DARK CHOCOLATEY COATING, GIRL SCOUTS THIN MINTS gets 4% of its calories from protein, 48% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lipton, GIRL SCOUTS THIN MINTS FROZEN CHOCOLATE MINT DESSERT BARS WITH COOKIE PIECES AND DARK CHOCOLATEY COATING, GIRL SCOUTS THIN MINTS

See how Lipton, GIRL SCOUTS THIN MINTS FROZEN CHOCOLATE MINT DESSERT BARS WITH COOKIE PIECES AND DARK CHOCOLATEY COATING, GIRL SCOUTS THIN MINTS compares to other foods in terms of nutrition:

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