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Quaker Oats — GINGERBREAD SPICE FLAVOR GRANOLA BARS, GINGERBREAD SPICE

Snack, Energy & Granola Bars The Quaker Oats Company Branded
375 Calories
4.2g Protein
79.2g Carbs
8.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 79.2g 29%
Dietary Fiber 4.2g 15%
Total Sugars 25g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 79.2g 86%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.5 MG 8%
Sodium, Na 354 MG 15%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Lucky Nutrition — PIRATE PEANUT BUTTER CHOCOLATE PROTEIN BAR, PIRATE PEANUT BUTTER CHOCOLATE 400 37.1g 40g 12.9g Lucky Nutrition — STRAWBERRY SANDCASTLE PROTEIN BAR, STRAWBERRY SANDCASTLE 371 37.1g 40g 8.6g Lucky Nutrition — CHOCOLATE CAMPFIRE PROTEIN BAR, CHOCOLATE CAMPFIRE 371 37.1g 42.9g 8.6g Olly PBC — SWEET LEMON BARS, SWEET LEMON 400 26.7g 44.4g 15.6g Primal Nutrition — CHOCOLATE COCONUT KETO BAR, CHOCOLATE COCONUT 526 21.1g 26.3g 42.1g MOCHA CHIP HEMP BAR, MOCHA CHIP 458 25g 37.5g 27.1g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About GINGERBREAD SPICE FLAVOR GRANOLA BARS, GINGERBREAD SPICE

Quaker Gingerbread Spice Granola Bars are soft granola bars built on whole grain rolled oats and wheat with a gingerbread spice seasoning from molasses and natural flavor. A 24g serving has 375 calories per 100g, 4.17g protein, 79.17g carbs, 8.33g fat, and 4.2g fiber. Held together with corn syrup and corn syrup solids for a chewy texture.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP SOLIDS, INVERT SUGAR, SUGAR. CONTAINS 2% OR LESS OF: SOYBEAN OIL, PALM KERNEL OIL, SORBITOL, CALCIUM CARBONATE, SALT, NONFAT DRY MILK, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, DRY WHOLE MILK, COCOA BUTTER, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

Dietary Information

Notable micronutrients in GINGERBREAD SPICE FLAVOR GRANOLA BARS, GINGERBREAD SPICE include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GINGERBREAD SPICE FLAVOR GRANOLA BARS, GINGERBREAD SPICE gets 4% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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