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Quaker Oats, GINGERBREAD SPICE FLAVOR GRANOLA BARS, GINGERBREAD SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Calcium, Ca (26% DV).
About GINGERBREAD SPICE FLAVOR GRANOLA BARS, GINGERBREAD SPICE
Quaker Gingerbread Spice Granola Bars are soft granola bars built on whole grain rolled oats and wheat with a gingerbread spice seasoning from molasses and natural flavor. A 24g serving has 375 calories per 100g, 4.17g protein, 79.17g carbs, 8.33g fat, and 4.2g fiber. Held together with corn syrup and corn syrup solids for a chewy texture.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP SOLIDS, INVERT SUGAR, SUGAR. CONTAINS 2% OR LESS OF: SOYBEAN OIL, PALM KERNEL OIL, SORBITOL, CALCIUM CARBONATE, SALT, NONFAT DRY MILK, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, DRY WHOLE MILK, COCOA BUTTER, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.
Dietary Information
Notable micronutrients in GINGERBREAD SPICE FLAVOR GRANOLA BARS, GINGERBREAD SPICE include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, GINGERBREAD SPICE FLAVOR GRANOLA BARS, GINGERBREAD SPICE gets 4% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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