GINGERBREAD SPICE FLAVOR GRANOLA BARS vs NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS wins in 7 out of 13 nutrient categories
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 4
vs
NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS: 7
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE FLAVOR GRANOLA BARS | NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 438 cal | |
| Protein | 4.2 g | 18.8 g | |
| Carbs | 79.2 g | 50 g | |
| Fat | 8.3 g | 20.8 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE FLAVOR GRANOLA BARS | NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE FLAVOR GRANOLA BARS | NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 65 MG | |
| Iron, Fe | 1.5 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 354 MG | 333 MG |