GINGERBREAD SPICE FLAVOR GRANOLA BARS vs CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS wins in 8 out of 13 nutrient categories
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 3
vs
CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS: 8
(2 ties)
Overview
| Nutrient | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 417 cal | |
| Protein | 4.2 g | 16.7 g | |
| Carbs | 79.2 g | 54.2 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD SPICE FLAVOR GRANOLA BARS | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 98 MG | |
| Iron, Fe | 1.5 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 354 MG | 417 MG |