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Know what is on your plate.

Kingston Marketing, GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR, GINGERBREAD MEN

Cookies & Biscuits Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

412 Calories
2.9g Protein
67.7g Carbs
14.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 3%
Carbs 67.7g 79%
Fat 14.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 397mg 17%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.9g 10%
Total Sugars 29.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.9mg 16%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 118 MG 3%
Sodium, Na 397 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR, GINGERBREAD MEN

Sweet P's Bake Shop Gingerbread Men Mini Cookies from Kingston Marketing Co are enriched wheat flour gingerbread cookies with molasses, invert sugar, and warm spices. Each 34g serving delivers 412 calories, 67.65g of carbohydrates, 14.71g of fat, and 2.9g of dietary fiber. A classically spiced gingerbread cookie with slightly above-average fiber from the molasses and flour base.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), MOLASSES, INVERT SUGAR, SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGGS, WATER, SALT.

Calorie Breakdown

At 412 calories per 100 grams, GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR, GINGERBREAD MEN gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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