GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR vs EUROPEAN COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR wins in 5 out of 11 nutrient categories
GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR: 5
vs
EUROPEAN COOKIES: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 531 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 67.7 g | 65.6 g | |
| Fat | 14.7 g | 28.1 g | |
| Fiber | 2.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 397 MG | 203 MG |