Wal-Mart — GINGERBREAD MAN COOKIE KIT, GINGERBREAD MAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About GINGERBREAD MAN COOKIE KIT, GINGERBREAD MAN
Great Value Gingerbread Man Cookie Kit is a holiday baking kit from Walmart's Great Value line, containing a gingerbread cookie mix, icing pens, and candy beads for decorating. It is designed for families to bake and decorate gingerbread man-shaped cookies together. At 378 kcal per 100 g (dry mix) with 81.1 g carbs, 5.4 g protein, 2.7 g fat, and 2.7 g fiber, the mix is predominantly carbohydrate.
The cookie mix uses enriched wheat flour with malted barley flour, brown sugar, and a warm spice blend of cinnamon, ginger, allspice, and cloves — a clean and real-spice formulation without artificial flavors. Baking soda and silicon dioxide (anti-caking) round out the mix. The icing pens contain titanium dioxide (white colorant), palm oil, corn syrup, potassium sorbate (preservative), sodium benzoate (preservative), propylene glycol, artificial flavor, FD&C Yellow 5, and FD&C Blue 1. The candy beads include confectioner's glaze (shellac, insect-derived — not vegan) and FD&C Red 40, Yellow 5, and Blue 1.
Allergens: wheat (flour, malted barley), and soy (via icing pens). Butter, eggs, and milk will be required in preparation. Titanium dioxide and synthetic dyes in the icing and beads are quality flags. Confectioner's glaze makes the candy beads non-vegan. A practical and affordable holiday cookie kit. The cookie mix component itself has a relatively clean spice-based formula.
Ingredients
COOKIE MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, SPICES [CINNAMON, GINGER, ALLSPICE, CLOVES], BAKING SODA, SILICON DIOXIDE [ANTI-CAKING]), ICING PENS (SUGAR, VEGETABLE SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE COLOR, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, FD&C YELLOW #5, CITRIC ACID [PRESERVATIVE], PROPYLENE GLYCOL, FD&C BLUE #1, SODIUM BENZOATE [PRESERVATIVE]), CANDY BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE COLOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1).
Dietary Information
GINGERBREAD MAN COOKIE KIT, GINGERBREAD MAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, GINGERBREAD MAN COOKIE KIT, GINGERBREAD MAN gets 6% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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