Bimbo Bakeries — ROCKO FILLED COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 6% | |
| Folate, total | 34 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 159 MG | 7% | |
| Zinc, Zn | 1.4 MG | 12% |
About ROCKO FILLED COOKIE
Marinela's Rocko Filled Cookie is a chocolate-coated snack cake from the Mexican bakery category, built around a wheat flour base with a fruit-flavored filling containing pectin, carmine for color, and sodium benzoate as a preservative. The coating uses hydrogenated palm kernel oil rather than real chocolate. This is a confectionery snack with a long ingredient list and a profile heavy in sugar and refined carbohydrates.
Ingredients
COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM AND/OR PALM KERNEL OIL), COCOA, SOY LECITHIN, POTASSIUM CARBONATE, NATURAL FLAVOR], WHEAT FLOUR, FILLING [GLUCOSE SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, PECTIN, NATURAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE, CITRIC ACID, CARMINE, TURMERIC], SUGAR, WATER, CORN SYRUP, VEGETABLE SHORTENING [CANOLA AND PALM OIL], GELATIN, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, CITRIC ACID, EGG WHITES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Calorie Breakdown
At 409 calories per 100 grams, ROCKO FILLED COOKIE gets 4% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bimbo Bakeries — ROCKO FILLED COOKIE
See how Bimbo Bakeries — ROCKO FILLED COOKIE compares to other foods in terms of nutrition:
- Bimbo Bakeries — ROCKO FILLED COOKIE vs Isabella's Cookie — COOKIE, CARAMEL, TOFFEE & CHUNKS OF MILK CHOCOLATE
- Bimbo Bakeries — ROCKO FILLED COOKIE vs BC Hats — SUGAR COOKIE, SUGAR
- Bimbo Bakeries — ROCKO FILLED COOKIE vs Nash Finch — NATURAL COOKIES, KEY LIME WHITE CHOCOLATE
- Bimbo Bakeries — ROCKO FILLED COOKIE vs Mrs. Fields Famous — COOKIES, DARK CHOCOLATE OATMEAL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.