GINGERBREAD MAN COOKIE KIT vs VANILLA DELICIOSAS COOKIES
Nutrition comparison per 100 g serving
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VANILLA DELICIOSAS COOKIES wins in 9 out of 15 nutrient categories
GINGERBREAD MAN COOKIE KIT: 4
vs
VANILLA DELICIOSAS COOKIES: 9
(2 ties)
Overview
| Nutrient | GINGERBREAD MAN COOKIE KIT | VANILLA DELICIOSAS COOKIES | Winner |
|---|---|---|---|
| Calories | 378 cal | 448 cal | |
| Protein | 5.4 g | 6.9 g | |
| Carbs | 81.1 g | 72.4 g | |
| Fat | 2.7 g | 13.8 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN COOKIE KIT | VANILLA DELICIOSAS COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MAN COOKIE KIT | VANILLA DELICIOSAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 34 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 108 MG | 69 MG | |
| Sodium, Na | 270 MG | 259 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |