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Kellogg, GINGERBREAD COOKIE PANCAKES, GINGERBREAD COOKIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 95 UG | 24% | |
| Vitamin B-12 | 0.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (24% DV).
- Good source of Vitamin B-12 (24% DV).
About GINGERBREAD COOKIE PANCAKES, GINGERBREAD COOKIE
Eggo Gingerbread Cookie Pancakes are made with enriched flour, molasses, vegetable oil, eggs, and actual warm spices: ginger, cinnamon, and cloves. Molasses and fructose handle most of the sweetness alongside a small amount of sugar. The spice blend gives these a genuinely different flavor profile from standard frozen pancakes. Fat is moderate, protein is reasonable for a pancake, and fiber is low. They're a seasonal-leaning product that tastes closer to a dessert pancake than a plain breakfast one.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, MOLASSES, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, GINGER, FRUCTOSE, CINNAMON, CLOVES, SOY LECITHIN, WHEY. VITAMINS AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Dietary Information
Notable micronutrients in GINGERBREAD COOKIE PANCAKES, GINGERBREAD COOKIE include Niacin (24% DV) , Folate, total (24% DV) , Vitamin B-12 (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, GINGERBREAD COOKIE PANCAKES, GINGERBREAD COOKIE gets 10% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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