GINGERBREAD CAKE & COOKIE MIX, GINGERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 11.2 MG | 62% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 1,480 MG | 64% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Iron, Fe (62% of Daily Value per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About GINGERBREAD CAKE & COOKIE MIX, GINGERBREAD
This gingerbread mix provides a convenient base for baking gingerbread cakes and cookies. It contains wheat flour, cane sugar and molasses, and includes warming spices like ginger and cinnamon. Nutritionally, this mix is high in carbohydrates and calories, primarily from sugar and flour, and also contains a notable amount of fat. With 880 calories, 156g of carbs, and 24g of fat per 100g serving, it's important to consider portion size. As a high-calorie, high-sugar food, this mix should be enjoyed as an occasional treat within a balanced diet and paired with nutrient-rich foods.
Ingredients
WHEAT FLOUR, CANE SUGAR, DRIED MOLASSES, CANOLA OIL, SODIUM BICARBONATE, GINGER, SALT, CINNAMON.
Dietary Information
Notable micronutrients in GINGERBREAD CAKE & COOKIE MIX, GINGERBREAD include Sodium, Na (64% DV) , and Iron, Fe (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 880 calories per 100 grams, GINGERBREAD CAKE & COOKIE MIX, GINGERBREAD gets 5% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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