GINGERBREAD CAKE & COOKIE MIX vs COMPOST COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD CAKE & COOKIE MIX wins in 5 out of 11 nutrient categories
GINGERBREAD CAKE & COOKIE MIX: 5
vs
COMPOST COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD CAKE & COOKIE MIX | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 880 cal | 405 cal | |
| Protein | 12 g | 5.4 g | |
| Carbs | 156 g | 81.1 g | |
| Fat | 24 g | 8.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CAKE & COOKIE MIX | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD CAKE & COOKIE MIX | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 54 MG | |
| Iron, Fe | 11.2 MG | 2.0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 1,480 MG | 311 MG |