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Whole — GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES, GINGER TERIYAKI

Frozen Patties and Burgers Whole Foods Market, Inc. Branded
168 Calories
19.5g Protein
6.2g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 186mg 8%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.5g 39%
Vitamin D 46mcg 230%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 398mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 59%
Carbs 6.2g 19%
Fat 7.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 398 MG 8%
Sodium, Na 186 MG 8%

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES, GINGER TERIYAKI

GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES, GINGER TERIYAKI is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 6.2g of carbohydrates, and 7.1g of fat. This food belongs to the Frozen Patties and Burgers category.

Ingredients

TUNA, EGGS, COLD PRESSED OLIVE OIL, RED BELL PEPPERS, RED ONIONS, DEHYDRATED CARROTS, MODIFIED POTATO STARCH, DRIED EGG WHITES, GINGER PUREE (GINGER, CITRIC ACID), CANE SUGAR, SALT, CORN MALTODEXTRIN, GREEN ONIONS, SOY SAUCE (SOYBEAN, SALT), SPICES (GINGER, RED PEPPER, WHITE PEPPER), SESAME SEED, HONEY SOLIDS, NATURAL FLAVORS, GARLIC POWDER, DEHYDRATED PARSLEY, CARAMELIZED SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL, SODIUM ACETATE, ROSEMARY EXTRACT, SILICON DIOXIDE (TO PREVENT CAKING), SODIUM LACTATE, EXPELLER PRESSED CANOLA OIL.

Calorie Breakdown

At 168 calories per 100 grams, GINGER TERIYAKI WILD-CAUGHT TUNA BURGERS PATTIES, GINGER TERIYAKI gets 46% of its calories from protein, 15% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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