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Know what is on your plate.

Atina, GINGER TAMARIND HERBAL JAM, GINGER TAMARIND

Jam, Jelly & Fruit Spreads Atina Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
0g Protein
42.9g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 42.9g 86%
Fat 7.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).

About GINGER TAMARIND HERBAL JAM, GINGER TAMARIND

Atina Foods Ginger Tamarind Herbal Jam is made from organic ginger root, jaggery as unrefined cane sugar, tamarind paste, black pepper, vegetable oil, salt, fenugreek, asafoetida with rice flour, mustard seed, turmeric, cumin, and curry leaf. A 7g serving has 286 calories per 100g and 42.86g carbs per 100g. Asafoetida is a resinous gum derived from Ferula plant roots widely used in South Asian cooking for its pungent onion-garlic aroma. This jam draws on traditional South Indian condiment flavor profiles where tamarind, ginger, and aromatic spices are combined as a chutney-style preserve.

Ingredients

ORGANIC GINGER ROOT, JAGGERY, (UNREFINED CANE SUGAR), TAMARIND PASTE, BLACK PEPPER, VEGETABLE OIL, LESS THAN 2% OF: SALT, FENUGREEK, ASAFOETIDA (ASAFOETIDA, RICE FLOUR), MUSTARD SEED, TURMERIC, CUMIN, CURRY LEAF.

Dietary Information

Notable micronutrients in GINGER TAMARIND HERBAL JAM, GINGER TAMARIND include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, GINGER TAMARIND HERBAL JAM, GINGER TAMARIND gets 0% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Atina, GINGER TAMARIND HERBAL JAM, GINGER TAMARIND

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