GINGER TAMARIND HERBAL JAM vs STRAWBERRY PRESERVES
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVES wins in 4 out of 9 nutrient categories
GINGER TAMARIND HERBAL JAM: 2
vs
STRAWBERRY PRESERVES: 4
(3 ties)
Overview
| Nutrient | GINGER TAMARIND HERBAL JAM | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 286 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 23.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER TAMARIND HERBAL JAM | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 286 MG | 0 MG |