GINGER SNAP COOKIES, GINGER SNAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 2,154 MG | 94% |
Nutrition Highlights
- Excellent source of protein with 46.2g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About GINGER SNAP COOKIES, GINGER SNAP
This classic ginger snap cookie offers a satisfying spice and crunch. These cookies, made with enriched flour and a blend of sugar, soybean and/or palm oil, and ginger, provide a significant source of calories, with a high fat and carbohydrate content. While they can be enjoyed as an occasional treat, their nutritional profile suggests they should be consumed in moderation as part of a balanced diet. With 846 calories, 46.15g of protein, 76.92g of carbohydrates, and 69.23g of fat per 100g serving, it is important to consider portion size and overall dietary needs when incorporating these cookies.
Ingredients
UNBLEACHED ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR PALM OIL, CORN SYRUP, GINGER, CORNSTARCH, LEAVENING(SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CARAMEL COLOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
GINGER SNAP COOKIES, GINGER SNAP is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GINGER SNAP COOKIES, GINGER SNAP include Sodium, Na (94% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 846 calories per 100 grams, GINGER SNAP COOKIES, GINGER SNAP gets 22% of its calories from protein, 36% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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