GINGER SNAP COOKIES vs OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS wins in 5 out of 10 nutrient categories
GINGER SNAP COOKIES: 4
vs
OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS: 5
(1 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 846 cal | 444 cal | |
| Protein | 46.2 g | 5.6 g | |
| Carbs | 76.9 g | 66.7 g | |
| Fat | 69.2 g | 19.4 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 146 MG | 222 MG | |
| Sodium, Na | 2,154 MG | 278 MG |