GINGER SNAP COOKIES vs FIG SOFT & CHEWY BARS
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 5 out of 10 nutrient categories
GINGER SNAP COOKIES: 5
vs
FIG SOFT & CHEWY BARS: 4
(1 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | FIG SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 846 cal | 406 cal | |
| Protein | 46.2 g | 6.3 g | |
| Carbs | 76.9 g | 68.8 g | |
| Fat | 69.2 g | 10.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | FIG SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 2,154 MG | 406 MG |