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Meijer, GINGER RAMEN SALAD, GINGER RAMEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 329 MG | 14% |
About GINGER RAMEN SALAD, GINGER RAMEN
Meijer Ginger Ramen Salad is a fresh refrigerated salad kit sold under the Meijer private label, combining the textural contrast of crisp cabbage and crunchy ramen noodles with a ginger-forward Asian-style dressing. It is designed as a ready-to-assemble side salad or light entrée.
The salad components include cabbage, ramen noodles made from wheat flour with added canola oil and potato starch, and fresh vegetables including peppers, carrot, and green onion. The ginger dressing contains water, inverted sugar, soybean or canola oil, rice vinegar, sesame oil, and ginger as primary ingredients, with citric acid, dehydrated citrus peel, hydrolyzed corn protein, lemon juice concentrate, modified corn starch, natural flavors, phosphoric acid, sesame seeds, soy sauce, and xanthan gum in smaller quantities. The spice blend contains mustard. Multiple allergens are present: wheat (ramen noodles and soy sauce), soy (soy sauce and optional oil), sesame (sesame oil and sesame seeds), and mustard.
Nutritionally, an 85-gram serving provides approximately 188 calories, 10.6 grams of fat, 20 grams of carbohydrates, 1.2 grams of fiber, and 2.4 grams of protein. The calorie density is moderate for a fresh vegetable-based product, largely influenced by the oil-based dressing and fried noodles.
This salad is best served chilled and is well suited as a side dish with grilled proteins or as a standalone light lunch. The ramen noodles provide satisfying crunch that softens over time once dressed. Consumers with wheat, soy, sesame, or mustard allergies should avoid this product.
Ingredients
CABBAGE, RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), DRESSING (WATER, INVERTED SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, RICE VINEGAR, SESAME OIL, GINGER, SALT, CONTAINS LESS THAN 2% OF: CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED ORANGE PEEL, HYDROLYZED CORN PROTEIN, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVORS, PHOSPHORIC ACID, SESAME SEEDS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, AND ALCOHOL (TO RETAIN FRESHNESS)), SPICES (CONTAINS MUSTARD), XANTHAN GUM), PEPPERS, CARROT, GREEN ONION.
Calorie Breakdown
At 188 calories per 100 grams, GINGER RAMEN SALAD, GINGER RAMEN gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Meijer, GINGER RAMEN SALAD, GINGER RAMEN
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