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GINGER RAMEN SALAD, GINGER RAMEN

Pickles, Olives, Peppers & Relishes Meijer, Inc. Branded
188 Calories
2.4g Protein
20g Carbs
10.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.2mg 1%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 20g 61%
Fat 10.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.2 MG 1%
Potassium, K 129 MG 3%
Sodium, Na 329 MG 14%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
GREEK STUFFED OLIVES 179 0g 7.1g 17.9g PITTED LARGE RIPE OLIVES 133 0g 6.7g 13.3g PITTED MEDIUM RIPE OLIVES 133 0g 6.7g 13.3g CAULIFLOWER 18 0g 3.6g 0g ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC 89 0g 7.1g 5.4g GREEK CALAMATA PITTED OLIVES 286 0g 7.1g 28.6g

About GINGER RAMEN SALAD, GINGER RAMEN

GINGER RAMEN SALAD, GINGER RAMEN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 20g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CABBAGE, RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), DRESSING (WATER, INVERTED SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, RICE VINEGAR, SESAME OIL, GINGER, SALT, CONTAINS LESS THAN 2% OF: CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED ORANGE PEEL, HYDROLYZED CORN PROTEIN, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVORS, PHOSPHORIC ACID, SESAME SEEDS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, AND ALCOHOL (TO RETAIN FRESHNESS)), SPICES (CONTAINS MUSTARD), XANTHAN GUM), PEPPERS, CARROT, GREEN ONION.

Calorie Breakdown

At 188 calories per 100 grams, GINGER RAMEN SALAD, GINGER RAMEN gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GINGER RAMEN SALAD, GINGER RAMEN

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