Indo-European, GIARDINIERA

Nutrition Highlights

• Very low in calories (43 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.6g per 100g).
• Rich source of Sodium, Na (57% of Daily Value per 100g).

About GIARDINIERA

Indo-European Giardiniera is a pickled mixed vegetable product at 43 calories per 100g, with 10.7g of carbs, 3.6g of fiber, and no fat or protein. It contains cauliflower, carrots, red and green sweet peppers, mild peppers, and celery sticks in a brine of water, salt, and acetic acid, preserved with sodium benzoate and sodium metabisulfite. Calcium chloride maintains firmness. A tangy condiment used on sandwiches, Italian beef, and antipasto plates.

Ingredients

CAULIFLOWER, CARROTS, RED & GREEN SWEET PEPPERS, MILD PEPPERS, CELERY STICKS, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE, SODIUM METABISULFITE.

Dietary Information

GIARDINIERA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GIARDINIERA include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, GIARDINIERA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Indo-European, GIARDINIERA

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