La Criolla, GIARDINERA, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About GIARDINERA, MILD
La Criolla Mild Giardinera, by La Criolla Inc., is an Italian-style pickled vegetable relish made from bell peppers, celery, cauliflower, carrots, olives, and pimientos marinated in soybean oil and vinegar. Each 28g serving provides 132 calories, 12.5g of fat, and 3.57g of protein with no carbs, making it a nearly carb-free condiment rich in marinated vegetables.
Ingredients
SELETED BELL PEPPERS, SOYBEAN OIL, CELERY, CAULIFLOWER, CARROTS. OLIVES, PIMIENTOS, VINEGAR, SALT AND SPICES.
Dietary Information
GIARDINERA, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDINERA, MILD include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, GIARDINERA, MILD gets 11% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is moderate, similar to many lean proteins and whole grains.
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