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Know what is on your plate.

GIANT EAGLE, ZESTY & SAVORY POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION

Chips, Pretzels & Snacks Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

546 Calories
7.5g Protein
54.6g Carbs
33.9g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 54.6g 57%
Fat 33.9g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 546
% Daily Value*
Total Fat 33.9g 43%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 603mg 26%
Total Carbohydrate 54.6g 20%
Dietary Fiber 3.8g 14%
Total Sugars 5.7g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 979mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 3.8 MG 24%
Vitamin B-6 0.6 MG 33%
Vitamin K (phylloquinone) 6 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 45 MG 11%
Phosphorus, P 113 MG 9%
Potassium, K 979 MG 21%
Sodium, Na 603 MG 26%
Copper, Cu 0.1 MG 8%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (33% DV).

About GIANT EAGLE, ZESTY & SAVORY POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION

Giant Eagle's Sour Cream and Onion chips flavor their potato base with skim milk powder, whey, sour cream powder, onion powder, and buttermilk powder. The dairy component list is substantial for a chip, giving the seasoning a tangy, creamy character. Fat from the vegetable oil dominates the macros, with carbs from the potato coming second. The fiber content is modest. Not dramatically different from other sour cream chip formulas, but the multiple dairy powders give it a layered tang.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA), SKIM MILK POWDER, SALT, WHEY POWDER, ONION POWDER, SOUR CREAM POWDER (CREAM, NONFAT DRY MILK, CULTURES), NATURAL FLAVOR, SPICES, CITRIC ACID, CORNSTARCH-MODIFIED, BUTTERMILK POWDER, AND SUGAR.

Dietary Information

Notable micronutrients in GIANT EAGLE, ZESTY & SAVORY POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION include Vitamin B-6 (33% DV) , Sodium, Na (26% DV) , Niacin (24% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 546 calories per 100 grams, GIANT EAGLE, ZESTY & SAVORY POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION gets 6% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT EAGLE, ZESTY & SAVORY POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION

See how GIANT EAGLE, ZESTY & SAVORY POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION compares to other foods in terms of nutrition:

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