GIANT EAGLE, BLACK RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
About GIANT EAGLE, BLACK RICE
Giant Eagle Black Rice is just medium grain black rice, with nothing added. Sometimes called forbidden rice, black rice gets its deep purple-black color from anthocyanins, the same antioxidant pigments found in blueberries. It has a slightly nutty flavor and a pleasantly chewy texture when cooked, and it makes a visually striking base for grain bowls, stir-fries, or rice pudding.
Ingredients
MEDIUM GRAIN BLACK RICE.
Calorie Breakdown
At 356 calories per 100 grams, GIANT EAGLE, BLACK RICE gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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