GIANT, COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About GIANT, COTTAGE CHEESE
GIANT, COTTAGE CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN,MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).
Dietary Information
GIANT, COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, GIANT, COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GIANT, COTTAGE CHEESE
See how GIANT, COTTAGE CHEESE compares to other foods in terms of nutrition:
- GIANT, COTTAGE CHEESE vs WHOLE MILK MOZZARELLA CHEESE
- GIANT, COTTAGE CHEESE vs 4 CHEESE MEXICAN BLEND
- GIANT, COTTAGE CHEESE vs CRACKER CUTS SHARP CHEDDAR CHEESE
- GIANT, COTTAGE CHEESE vs MILD CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.