Ahold, GIANT, COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About GIANT, COTTAGE CHEESE
Giant Cottage Cheese from Ahold USA is a cultured pasteurized nonfat milk product with a creamy, mild flavor. Each 113g serving provides 97 calories, 11.5g of protein, 4.42g of carbs, and 4.42g of fat, with no fiber. A solid high-protein, moderate-calorie option well suited to breakfast bowls, snacks, or mixing into recipes.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN,MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).
Dietary Information
GIANT, COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, GIANT, COTTAGE CHEESE gets 47% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, GIANT, COTTAGE CHEESE
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