Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

CIBO VITA, GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH

Other Snacks CIBO VITA INC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

531 Calories
21.9g Protein
34.4g Carbs
37.5g Fat
3.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 21.9g 23%
Carbs 34.4g 37%
Fat 37.5g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 1,312mg 57%
Total Carbohydrate 34.4g 13%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 438mg 34%
Iron 3.1mg 17%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 438 MG 34%
Iron, Fe 3.1 MG 17%
Potassium, K 375 MG 8%
Sodium, Na 1,312 MG 57%

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (34% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH

GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 34.4g of carbohydrates, and 37.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

RANCH FLAVORED CHEESE BALLS (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATTO {VEGETABLE COLOR}, ENZYMES], RANCH SEASONING [MALTODEXTRIN, BUTTERMILK POWDER, SALT, ONION POWDER, SUGAR, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SPICE, SOYBEAN OIL {PROCESSING AID}, SPINACH POWDER, NATURAL FLAVOR, SILICON DIOXIDE {ANTI-CAKING}]), MINI PRETZEL TWISTS (ENRICHED WHEAT FLOUR [IRON {FERROUS SULFATE}, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), GHOST PEPPER RANCH FLAVORED ALMONDS (ALMONDS, PEANUT OIL, GHOST PEPPER RANCH SEASONING [SALT, ONION POWDER, GARLIC POWDER, SPICES, GHOST CHILI PEPPER, SOUR CREAM SOLIDS {CULTURED CREAM, NONFAT MILK}, WHEY. DEXTROSE, RED BELL PEPPER, YEAST EXTRACT, NATURAL FLAVORS. HICKORY SMOKE FLAVOR, PAPRIKA EXTRACT {COLOR}, CALCIUM STEARATE]), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH include Sodium, Na (57% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH gets 16% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA, GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH

See how CIBO VITA, GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH
Hi! Ask me anything about GHOSTLY RANCH A SPICY BLEND OF GHOST PEPPER ALMONDS, RANCH CHEESE BALLS, CASHEWS, AND PRETZEL TWISTS SNACK MIX, GHOSTLY RANCH, nutrition, recipes, health benefits, or meal ideas.