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Know what is on your plate.

GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
4.4g Protein
57.8g Carbs
33.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 57.8g 60%
Fat 33.3g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 122mg 5%
Total Carbohydrate 57.8g 21%
Dietary Fiber 2.2g 8%
Total Sugars 51.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.6 MG 9%
Sodium, Na 122 MG 5%

About GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL

Ghirardelli Mocha Milk and Caramel Chocolate Squares from Ghirardelli Chocolate Company are premium filled chocolates delivering 533 calories per 45g serving, with 57.78g of carbohydrates and 33.33g of fat. The layered mocha and caramel filling makes these a dessert-level indulgence in the chocolate category.

Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, PALM OIL, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WATER, MILK FAT, BUTTER (CREAM, SALT), COCOA - PROCESSED WITH ALKALI, COFFEE POWDER, RICE FLOUR, SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, SORBITOL, TAPIOCA STARCH, CORN STARCH, POTASSIUM SORBATE, VANILLIN - ARTIFICIAL FLAVOR, HAZELNUTS, VANILLA, CITRIC ACID, AND TBHQ - AS PRESERVATIVES, SODIUM BICARBONATE, SUNFLOWER OIL.

Calorie Breakdown

At 533 calories per 100 grams, GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL gets 3% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL

See how GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL compares to other foods in terms of nutrition:

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