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Know what is on your plate.

Landies Candies, GOURMET PRETZEL, DARK CHOCOLATE WITH PEPPERMINT CANDY

Chocolate Landies Candies Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

457 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 150mg 7%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About GOURMET PRETZEL, DARK CHOCOLATE WITH PEPPERMINT CANDY

Landies Candies Dark Chocolate with Peppermint Pretzel. Per 28g: 457 calories, 7.1g protein, 71.4g carbs, 17.9g fat, 3.6g fiber. A pretzel rod dipped in dark chocolate and coated with crushed peppermint candy pieces. The salt from the pretzel and the cool peppermint make the dark chocolate base more complex. A popular holiday snack and gift item with a satisfying texture contrast.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) ). PRETZELS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVON, FOLIC ACID). PEPPERMINT CANDY (SUGAR, CORN SYRUP, COCONUT OIL, PEPPERMINT OIL, SOY LECITHIN (AN EMULSIFIER), TITANIUM DIOXIDE, RED # 40, BLUE # 1).

Dietary Information

Notable micronutrients in GOURMET PRETZEL, DARK CHOCOLATE WITH PEPPERMINT CANDY include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, GOURMET PRETZEL, DARK CHOCOLATE WITH PEPPERMINT CANDY gets 6% of its calories from protein, 63% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Landies Candies, GOURMET PRETZEL, DARK CHOCOLATE WITH PEPPERMINT CANDY

See how Landies Candies, GOURMET PRETZEL, DARK CHOCOLATE WITH PEPPERMINT CANDY compares to other foods in terms of nutrition:

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