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GHIRARDELLI, HOLIDAYS CARAMEL CHOCOLATE SQUARES TRIO

Chocolate Ghirardelli Chocolate Company Branded
489 Calories
4.4g Protein
62.2g Carbs
28.9g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 28.9g 37%
Saturated Fat 17.8g 89%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 156mg 7%
Total Carbohydrate 62.2g 23%
Dietary Fiber 4.4g 16%
Total Sugars 48.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 62.2g 65%
Fat 28.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 156 MG 7%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Imperial Paint — DARK CHOCOLATE TRUFFLES 575 5g 55g 37.5g Ghirardelli Chocolate — DARK CHOCOLATE, CRANBERRY 425 2.5g 67.5g 20g Ghirardelli Chocolate — CHOCOLATE SQUARES, COOKIES & CREME 583 8.3g 58.3g 37.5g Ross Acquisition — MUG WITH MICKEY & MINNIE SHAPED MILK CHOCOLATES 550 6.7g 58.3g 33.3g Ross Acquisition — MILK CHOCOLATE 488 7.3g 61.0g 29.3g 108 Stitches — PREMIUM MILK CHOCOLATE WITH ALMONDS 525 7.5g 50g 32.5g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About GHIRARDELLI, HOLIDAYS CARAMEL CHOCOLATE SQUARES TRIO

GHIRARDELLI, HOLIDAYS CARAMEL CHOCOLATE SQUARES TRIO is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 62.2g of carbohydrates, and 28.9g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), COCOA BUTTER, WHOLE MILK POWDER, PALM OIL, BUTTER (CREAM, SALT), MILK FAT, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, SORBITOL, SOY LECITHIN - AN EMULSIFIER, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Calorie Breakdown

At 489 calories per 100 grams, GHIRARDELLI, HOLIDAYS CARAMEL CHOCOLATE SQUARES TRIO gets 4% of its calories from protein, 51% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI, HOLIDAYS CARAMEL CHOCOLATE SQUARES TRIO

See how GHIRARDELLI, HOLIDAYS CARAMEL CHOCOLATE SQUARES TRIO compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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