CHOCOLATE SQUARES, COOKIES & CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 125 MG | 5% |
About CHOCOLATE SQUARES, COOKIES & CREME
CHOCOLATE SQUARES, COOKIES & CREME is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 58.3g of carbohydrates, and 37.5g of fat. This food belongs to the Chocolate category.
Ingredients
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, RICE FLOUR, COCOA-PROCESSED WITH ALKALI, SOY LECITHIN - AN EMULSIFIER, TAPIOCA STARCH, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS DAIRY), VANILLA, SALT, SODIUM BICARBONATE.
Calorie Breakdown
At 583 calories per 100 grams, CHOCOLATE SQUARES, COOKIES & CREME gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE SQUARES, COOKIES & CREME
See how CHOCOLATE SQUARES, COOKIES & CREME compares to other foods in terms of nutrition:
- CHOCOLATE SQUARES, COOKIES & CREME vs GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO
- CHOCOLATE SQUARES, COOKIES & CREME vs PREMIUM CHOCOLATE ASSORTMENT
- CHOCOLATE SQUARES, COOKIES & CREME vs GHIRARDELLI CHOCOLATE, WINTER WHITE HOLIDAY SQUARES CHOCOLATE, CREAMY WHITE CHOCOLATE WITH VANILLA BEAN
- CHOCOLATE SQUARES, COOKIES & CREME vs GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.