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Know what is on your plate.

GHIRARDELLI CHOCOLATE, MINIS ASSORTMENT

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

514 Calories
5.4g Protein
59.5g Carbs
32.4g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 6%
Carbs 59.5g 61%
Fat 32.4g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 32.4g 42%
Saturated Fat 18.9g 95%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 149mg 6%
Total Carbohydrate 59.5g 22%
Dietary Fiber 2.7g 10%
Total Sugars 48.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 149 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About GHIRARDELLI CHOCOLATE, MINIS ASSORTMENT

Ghirardelli's Minis Assortment packs sugar at the top of the ingredient list, followed by unsweetened chocolate, cocoa butter, whole milk powder, almonds, corn syrup, and sweetened condensed milk. These are unambiguously indulgent, sugar-forward candies with a moderate fat load and almost no fiber. Almonds add a bit of crunch and a small amount of protein, but nutritionally this is a treat, not a snack with any real redeeming quality. The variety in the assortment, ranging from milk to dark to caramel-filled, is the main appeal.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, ALMONDS, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), MILK FAT, BUTTER (CREAM, SALT), PALM OIL, WATER, COCOA-PROCESSED WITH ALKALI, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, HIGH FRUCTOSE CORN SYRUP, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Calorie Breakdown

At 514 calories per 100 grams, GHIRARDELLI CHOCOLATE, MINIS ASSORTMENT gets 4% of its calories from protein, 46% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, MINIS ASSORTMENT

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