Know what is on your plate.
Allibelle, TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 16 UG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 64 MG | 15% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 2.4 MG | 22% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Zinc, Zn (22% DV).
About TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY
Lupii's tahini lemon cranberry bar is built on lupini beans and dates, with tahini for richness, juice-sweetened cranberries, lemon oil and sea salt, most ingredients marked organic. A 50g serving carries 400 calories, 18g protein, 16g fat, 40g carbs and a notably high 16g fiber.
Ingredients
LUPINI BEANS, DATES, *TAHINI (SESAME), JUICE SWEETENED CRANBERRIES, SEA SALT, LEMON OIL, *ARE ORGANIC
Dietary Information
TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY include Zinc, Zn (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY gets 18% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Allibelle, TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY
See how Allibelle, TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY compares to other foods in terms of nutrition:
- Allibelle, TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY vs Hershey, MILK CHOCOLATE
- Allibelle, TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY vs Hershey, BROOKSIDE, SOFT FRUIT FLAVORED CENTERS COVERED IN SMOOTH DARK CHOCOLATE, GOJI & RASPBERRY FLAVORS, GOJI & RASPBERRY FLAVORS
- Allibelle, TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY vs Hershey, BROOKSIDE, DARK CHOCOLATE, CRANBERRIES, CRANBERRIES
- Allibelle, TAHINI LEMON CRANBERRY LUPINI BEAN POWERED BAR, TAHINI; LEMON; CRANBERRY vs Hershey, BROOKSIDE, CRUNCHY CLUSTERS, ALMOND & CHERRY, ALMOND & CHERRY
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.