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GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES
Ghirardelli Intense Dark Chocolates made with unsweetened chocolate, almonds, freeze-dried cherries, and sea salt. Per 39g serving: 487 calories, 5.13g protein, 53.85g carbs, 38.46g fat, and 7.7g fiber. The high fiber for a chocolate product comes from the dark chocolate base and almonds. A quality dark chocolate option with real fruit and nut inclusions, suitable for those who prefer complex over sweet.
Ingredients
UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, ALMONDS, MILK FAT, FREEZE DRIED CHEERIES, SOY LECITHIN- AN EMULSIFIER, SEA SALT, VANILLA, NATURAL FLAVORS.
Dietary Information
GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 487 calories per 100 grams, GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES gets 4% of its calories from protein, 44% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATES
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