GHEE CLARIFIED BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About GHEE CLARIFIED BUTTER
This product is ghee, a clarified butter made by heating butter to remove water and milk solids. The result is a concentrated form of butterfat. Nutritionally, ghee is very high in calories and composed almost entirely of fat, with no protein or carbohydrates. It consists primarily of saturated fat, though it also contains some monounsaturated and polyunsaturated fats.
Due to its high fat and calorie content, ghee should be consumed in moderation as part of a balanced diet. It can be used in cooking as a flavorful alternative to butter or oil, particularly for high-heat applications. While it offers a rich flavor, its high saturated fat content means mindful portion control is important for maintaining cardiovascular health.
Ingredients
BUTTER (MILK) (99.8% BUTTERFAT)
Dietary Information
GHEE CLARIFIED BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, GHEE CLARIFIED BUTTER gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHEE CLARIFIED BUTTER
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