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EFFI, GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN
EFFI Foods gentle pecan probiotic chickpea granola delivers 533 calories, 16.7g protein, 30g carbs, 40g fat, and 6.7g fiber per 30g serving. Made from sunflower seeds, almonds, chickpea flour, pecans, coconut sugar, and maple syrup with a probiotic, it is a high-fat, protein-rich grain-free granola.
Ingredients
ORGANIC SUNFLOWER SEEDS, ALMONDS, ORGANIC CHICKPEA FLOUR, ORGANIC COCONUT SUGAR, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC PUMPKIN SEEDS, ORGANIC ALMOND BUTTER, ORGANIC COCONUT, ORGANIC PURE BOURBON VANILLA EXTRACT, PECANS, ORGANIC SACHA INCHI POWDER, SEA SALT, NON-DAIRY PROBIOTIC (BACILLUS COAGULANS GBI-30 6086)
Dietary Information
GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EFFI, GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN
See how EFFI, GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA, GENTLE PECAN compares to other foods in terms of nutrition:
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