Topco Associates — GENERAL TSO'S CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About GENERAL TSO'S CHICKEN
Ease General Tso Chicken from Topco Associates is a frozen entree with tempura-battered chicken breast in a sweet tamari-based sauce, providing 214 calories, 32.86g of carbs, and 8.57g of protein per 140g serving. With 6.43g of fat and no fiber, it is a moderate-calorie, Chinese-American-style frozen chicken dish.
Ingredients
TEMPURA CHICKEN (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. FULLY COOKED IN VEGETABLE OIL (CANOLA)), SAUCE (SUGAR, WATER, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL), CORN STARCH, DISTILLED VINEGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION).
Dietary Information
Notable micronutrients in GENERAL TSO'S CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, GENERAL TSO'S CHICKEN gets 16% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Topco Associates — GENERAL TSO'S CHICKEN
See how Topco Associates — GENERAL TSO'S CHICKEN compares to other foods in terms of nutrition:
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- Topco Associates — GENERAL TSO'S CHICKEN vs Sam's Club West — ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN
- Topco Associates — GENERAL TSO'S CHICKEN vs Home — KOREAN STYLE BBQ CHICKEN BREAST CHUNKS WITH RIB MEAT IN A KOREAN STYLE BBQ GLAZE FIRE GRILLED CHICKEN, KOREAN STYLE BBQ
- Topco Associates — GENERAL TSO'S CHICKEN vs Hempler — LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB
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