GELATO CONE, CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 95 MG | 4% |
About GELATO CONE, CREAM
GELATO CONE, CREAM is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 33.9g of carbohydrates, and 15.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, WAFFLE CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, SOY LECITHIN, SALT AND CARAMELIZED SUGAR), COCOA COATING [NOT HYDROGENATED VEGETABLE FAT (COCONUT), SUGAR, FAT REDUCED COCOA POWDER, SOY LECITHIN, FLAVOUR], SUGAR, COCONUT OIL, PEANUTS, CORN SYRUP, DEXTROSE, MILK PROTEINS, ARTIFICIAL FLAVOUR, MONO AND DIGLYCERIDES, SODIUM ALGINATE, CAROB BEAN GUM, GUAR GUM.
Calorie Breakdown
At 292 calories per 100 grams, GELATO CONE, CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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